At home booty program to build your most sensual and healthy lower body: Booty & Legs

Designed by a medical nurse and fitness trainer

You are one step away from...

  • Waking up in the morning and despite your messy hair, your butt and legs look super sexy in the mirror
  • ​Wearing your favorite leggings and show off your hypnotic booty
  • Make people turn heads when you walk by
  • ​Get more confidence in your body
  • ​Have a person who checks your progress and helps you reach your goals

Hello, I'm Kristina Mikolčić!

A medical nurse & fitness trainer

Hello, I'm Kristina Mikolčić!
A medical nurse and fitness trainer

You will learn from a medical worker and fitness trainer why it's important to take care of your glutes 

And how to build your most sensual booty and legs

How can strong glutes change your life?

Contrary to people's beliefs, having strong and sexy glutes is not just about aesthetics, appearance, or vanity.

IT'S ABOUT THE QUALITY OF YOUR LIFE!

You will improve not only your sensual apparence,
You will also improve your health in many aspects: 

  • Prevent or get rid of your lower back or knee pain and improve your hip mobility
  • ​Become confident in yourself and about your physical appearance
  • ​Prevent pelvic floor disorders (incontinence, uterus prolapse, pain during intercourse, pelvic pain, bowel dysfunction)
  • ​Enhance and maximize your feminine energy
  • ​Fix your posture and move like a "lady boss"
  • Enjoy wearing your favorite clothes because everything you choose will fit you perfectly
  • ​Move safely & easily in everyday life
  • ​Tap into your sensuality

INTRODUCING

...is a 100% at-home booty-focused program to develop a strong and healthy lower body with only 20 minutes per day.

MODULE ZERO: 
UNDERSTAND YOUR BODY

MODULE ZERO: UNDERSTAND YOUR BODY

Knowing how to best use this program will get you the optimal results according to your specific goals and fitness level, from beginner to advanced.

Learn how to track your progress and how to stay motivated by seeing your results.

In the end, you will have not only sensual glutes and legs, but you will also learn the scientific theory behind those exercises and muscles.

MODULE ONE: 
ACTIVATE YOUR SENSUAL GLUTES

MODULE ONE: ACTIVATE YOUR SENSUAL GLUTES

Understand the why behind each exercise and how it positively affects your life.  Burn fat, build muscle, shape your lower body, and learn how to develop healthy daily habits for a healthy life. 

After these sessions, you will feel more connected with your body and start noticing beautiful changes.

MODULE TWO: 
BODYWEIGHT BOOTY WORKOUT

MODULE TWO: BODYWEIGHT BOOTY WORKOUT

Forget about needing fancy equipment to grow your glutes. Do smart and fun exercises with me!

In this module, your body is the only equipment you'll need and, according to your physical level, you will perform exercises or their variations.

MODULE THREE: 
DANCER GLUTES ROUTINE

MODULE THREE: DANCER GLUTES ROUTINE

Have you noticed that dancers have the most sensual, toned bodies and feminine curves?

If you love to move to rhythm, want to avoid monotonous sessions and keep having fun, these aerobic, dance & fitness exercise routines are exactly what you need to build the butt you've always wanted. 

MODULE FOUR: 
HIIT GLUTE ROUTINE

MODULE FOUR: HIIT GLUTES ROUTINE

In order to achieve maximum booty gains, you have to continue challenging your glutes. 

Just when you think that your body 'got used' to the exercises and isn't progressing anymore, you will go straight back on track with this HIIT routine. Postworkout 'burn' after these sessions is guaranteed.

And if you sign up today, you will get these
4 extra classes to unlock your healthiest glutes!

Do you often experience headaches, back pain, tension in your upper body or struggles with limited mobility?

This routine will help you to unlock your back and get rid of all the accumulated stress during and after your working hours.
Rest & recovery have an important role in your muscle growth. 

After your workout, stimulate muscle recuperation with this relaxation routine and properly stretch and cool down your body.
Are you wearing high heels, having problems with squatting correctly, struggling with limited ankle movement, or experiencing pain and instability? 

All this can cause extra challenges while working out. Strengthen up your ankles and feet and make your workout and daily movement safe & comfortable with this routine.
If you are sitting long hours at work, while resting or driving, you will probably be affected by the "Dead Butt Syndrome". 

Include this short routine into your daily schedule. Not only will you activate and grow your glutes, but you will also take care of your pelvic floor health. So easy, fast & efficient.
7-day money-back guarantee!
Let's make a deal: I let you use Unlock Your Sensual Glutes, with all my online video classes, routines, PDFs and all the bonuses for 7 days! 

And if, for any reason, you're not pleased with the program, just send an email to support@kristinamikolcic.com and I will refund you 100% of your money immediately.

This is what you're getting when you sign up now 
for UNLOCK YOUR SENSUAL BOOTY:

  • 4 DIFFERENT PROGRAMS that fit your current fitness level & the goals you want to achieve:
  • Plan: 'I'm a complete beginner'
  • ​Plan: 'I want to feel my glutes'
  • ​Plan: 'I want maximum booty gains'
  • ​Plan: 'Anti-boring glute workout'
  • A training program with more than 70 SPECIFIC & EFFECTIVE GUIDED EXERCISES for achieving your goals according to your physical level
  • 4 GLUTE SCIENCE & THEORY UNITS
  • Glute Anatomy
  • Glute Amnesia
  • The theory behind growing your glutes
  • ​Basic training principles for glute-building
  • 2 WORKSHEETS:
  • Track your progress: "My Glutes Tracker" 
  • ​Practice self-love: "My Self-love List"
  • FIRST BONUS: Back Pain Reliever
  • SECOND BONUS: Total Body Relaxation
  • THIRD BONUS: Office Butt
  • FOURTH BONUS: Foot & Ankle Strengthening
  • ​Special NEW content on the platform and in the private Facebook group
  • ​E-mails on the latest topics related to fitness, confidence, mental and physical health, special offers and more
  • ​VIP entry to my private group where I will personally anwer your questions
  • ​Lifetime access
  • ​Access from all devices (TV, laptop, tablet, and phone)
  • ​My personal help so you can achieve your booty goals
    FULL PROGRAM + PERSONAL SUPPORT + PRIVATE COMMUNITY: $59,00
    TODAY'S PRICE: $0

    You have 7 days trial. After 7 days you will be charged $59 USD.

    This is not a subscription.

    You really have only 3 options...

    OPTION 1: 
    You could leave this page. But after discovering the power of healthy and sensual glutes . . . I’d be surprised if you made that choice.
    Besides, you will end up with the same disappointments, frustrations, and lack of results.
    OPTION 2: 
    You could go and try blindly  combining different courses or going to the gym
     without having a specific plan and risking injuring yourself.
    OPTION 3: 
    You can decide RIGHT NOW that you want to learn how to unlock your sensuality and health, feel sexy, and show all that off.

    ANY QUESTIONS? I HAVE ANSWERS!

    Q: Is this program suitable for me if I haven't trained for a long time?

    A:  Yes! Whether you are a complete beginner or work out on and off, don't worry, this program is exactly what you need. 

    We have different plans according to different fitness levels (beginner to advanced), so everything is covered.

    You will start slow and progress with time. After you finish each session, you will be excited about what will be in the next one.

    Q: I don't have hours to spend on exercising, how much time will it take?

    As a busy, always-on-the-go woman myself, I get you. One of the best things about this program is that it will only take you about 20 minutes a day to complete it. 

    Q:  Is this program suitable for all ages?

    This course has no age limit. 

    The program is designed to be done progressively and is for different level practitioners - from beginner to advanced ones.

    In the program, I've taken care of showing you modified exercises for each level, so there will no be such thing that you will not be able to do.

    Q: Do I need any extra equipment to do the workouts?

    This whole program is equipment free so you can do it anytime and anywhere. 

    Of course, if you'll want to add some more resistance, include dummbells, kettlebells or a resistance band in your workout. That would be amazing and would help you make progress and boost your muscle growth.

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    Q: How long will I have access to the content?

    Forever and ever, my dear! Cool, right? After finishing the course, you can easily start over and see how much you have progressed. Or if life gets busy, you can just pause for a bit and then come back when you feel like it.

    Q: How long does the course last?

    It's best to use this course at your own pace. There are different plans within the program and you have the freedom to choose whichever you want. You can always switch to harder (or easier) plan later. 

    And you can use this routine forever.
    FULL PROGRAM + PERSONAL SUPPORT + PRIVATE COMMUNITY: $59,00
    TODAY'S PRICE: $0

    You have 7 days trial. After 7 days you will be charged $59 USD.

    This is not a subscription.

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